The center’s schedule

ASHTANGA YOGA

Luni / Mon 

19.00 … Mysore style (Ashtanga Yoga practice) (alexandra)

Marti / Tue 

18.00 … Ashtanga Yoga – incepatori (romana/english) (irene)

19.30 … Ashtanga Yoga – incepatori (romana/english) (irene)

Miercuri / Wed

18.30 … Chanting in Sanskrit (irene)
19.00 … Ashtanga Yoga – full primary (romana/english) (irene)

Vineri / Fri

07.00/08.00 (arrival) … Mysore style (Ashtanga Yoga practice) (irene)

Sambata / Sat

12.30 ashtanga yoga pentru incepatori (alexandra)

PROGRAM HATHA YOGA din 11 Noiembrie

 
Luni 07:30 
Hatha Respiratie si Atentie (all levels)
Luni 19:00 
Hatha Level 1
Miercuri 07:30
Hatha Respiratie si Atentie (all levels)
Joi 19:00 
Raja Yoga-Intro to Pranayama (cu Yogeshvar + G.)
Vineri 19:00
Meditatie in grup Metta
Sambata 10:00
Hatha Incepatori (level 0) 
Duminica 12:00
Vipassana

 

Ashtanga yoga individual classes with Irene and Alexandra, Hatha with George are offered please contact Irene (0722 396 563) for details.